Your own performance coach, in your pocket
Check in each morning, train the plan Arc builds around your matches, and watch tomorrow adapt to how today went. Readiness, fuel, testing and match-day mindset — in one app.
A minute to know where you stand
Sleep, mood, energy, heaviness, stress and soreness become a readiness score out of 100. It is calculated, not guessed, and it shapes the day’s plan.
See yourself getting better
Readiness and wellness trends, training load, jump height and KPI tests with personal bests — all tracked automatically as you check in and train.
Built for footballers, not gym-goers
A plan around your matches
Sessions planned by days to kick-off, your position and the season phase.
Tomorrow adapts
Log how hard today was in the evening; Arc adjusts tomorrow.
Match Day Prep
Meals timed from kick-off, an adaptive warm-up and a mind check.
Mental Edge
Guided imagery, a confidence bank and a private journal.
Fuel
Targets for training, match and rest days; log by photo or barcode.
Jump testing
Measure your countermovement jump with your phone.