Mental Performance

Prepare the head as well as the legs

Mental Edge gives every player a match-day routine for their mind: a quick mind check, guided imagery, a bank of their best moments and a journal only they can read.

Game Day Mind Check asking whether the player feels flat, locked in or buzzing
Real app screen · demo data
Before the match

Two minutes to get switched on

The game-day mind check asks how switched on the player feels — flat, locked in or buzzing — then confidence, nerves, visualisation and a focus word.

A pre-match coaching session with Arc and voice-guided imagery help players rehearse the game before they play it.

Mental Edge

Built around the season, not a single session

Match ledger

Pre-match mind checks and post-match reflections are linked game by game.

Confidence bank

Players store moments they played well, to revisit before big games.

Optimal zone

Learn the mental state each player performs best in.

Private journal

Voice notes and photos, transcribed. Coaches can never read it.

Season view

How a player’s mindset has trended across the season.

Support

A route to talk to someone outside the team when a player needs it.

FAQs

A pre-match mind check, a post-match reflection linked to each game, a pre-match mental coaching session with Arc, a confidence bank, cues, imagery, an “optimal zone” profile, a season view and a private journal.

Give your players a pre-match routine for the mind.

Start a 14-day free trial, or book a demo and we will walk you through it.