Coach every player individually — without the spreadsheet
Arc writes each player their own week around the match calendar, readiness and injuries. You see the whole squad on one screen, adjust anything in plain English, and get briefs before every game.
Your whole squad, before the session starts
Squad readiness, availability, today’s session, players who need a conversation and seven-day patterns — on one screen.
A different plan for every player, in minutes
A shared programme cannot know that one player is carrying an adductor issue and another slept four hours. Arc builds each athlete’s week from their position, the days to the next match, the season phase, their readiness and their injury restrictions.
Then tell Arc what to change — “lighter on Thursday for the centre-backs” — and it refines the week. You stay in charge of every session.
- Individual weeks for the whole squad
- Refine in plain English
- Your methodology settings, respected
- Main lifts held steady across a block
The match week, planned for every player
Season phase, match-week structure and your methodology on one page. Arc generates all fifteen individual programmes from here.
Everything you need before the session starts
Squad availability
Who checked in, who is ready, who is injured, who needs managing.
Readiness & load
Squad readiness and training load trends with age-adjusted thresholds.
Athlete profiles
Every player’s check-ins, load, testing, KPIs and history in one place.
Pre-match brief
Who is at risk for selection, 24 hours before kick-off.
Weekly brief
Three pages on the week that was, every Sunday evening.
Team tools
Invite links, bulk import, messaging, broadcasts and a schedule with your own session types.
Every player, one profile
Readiness, load, injury risk and jump change at a glance, with Arc’s training and fuelling brief on top.
Rules Arc cannot break
Every plan passes through hard limits before you see it: weekly dose ceilings, sprint caps, age-based loading limits, equipment and competence checks, and guaranteed injury-prevention work.
Decision support, not prescription. The final call is always yours.