Nutrition

Fuel for the day you actually have

A match day is not a rest day. AthleteArc sets targets for training, match and rest days, builds a match-day fuelling plan from kick-off time, and makes logging fast enough that players keep doing it.

Periodised targets

Targets that follow the training week

Calories and macros shift with the day type, so a player eating for a double session is not held to the same number as a recovery day.

Hydration targets, a sweat test, supplements, recipes and a grocery list sit in the same place.

  • Training, match and rest-day targets
  • Hydration tracking and sweat test
  • Recipes and grocery lists
  • Biomarker and body-metric tracking
Logging

Logging fast enough to keep doing

Photo

Snap the plate and AthleteArc estimates what is on it.

Barcode

Scan packaged food straight from the shelf or cupboard.

Label scan

Read a nutrition label when the barcode is not in the database.

Search

Search the food database when there is nothing to scan.

Match-day plan

Meals timed back from kick-off, generated for every match.

Coach report

A read-only team nutrition report for staff.

FAQs

Targets change with the day: training days, match days and rest days each get their own calorie and macro targets, and they recalibrate over time.

Give your players a fuelling plan for every match.

Start a 14-day free trial, or book a demo and we will walk you through it.